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Thanks for visiting.

If you have inquiries on anything please use the contact form or email me directly at michaelsilva.pt@gmail.com. I will be rolling out online consultations in 2023. These will include running video analysis, injury coaching, program development, foundational health coaching, and more. Runners will find information and courses via RUNstrong® Educational Platform.

Please keep in touch via the social media links as well.

Instagram:

YouTube:

https://www.youtube.com/channel/UC9f_kU1qiggGWtkj-VbDUKw?view_as=subscriber