Michael Silva, the president and founder of FOUNDATIONperformance Sports Medicine, is a physical therapist, exercise physiologist, and certified strength and conditioning specialist. He has been training and creating exercise programs for people of all levels since 1994, and an has been an orthopedic, sports medicine physical therapist since 1999. Much of his career has been in rehabilitating and preventing injuries in the distance running world. Michael’s expertise and interests have made him a sought-after clinician, consultant, guest speaker, and writer in the competitive running world throughout New England and beyond.